Tag Archive: Basics

Basics About Diabetes That You Must Know

Do you know the ins and outs of living with diabetes? Read this article to find out how you can adapt your daily life to stay in control of your condition.

There are a number of other foods with protein that you can eat, including eggs, dairy products, beans and tofu. Try shaking up your routine so your taste buds do not die of boredom.

Following a sensible diet without overindulging is important if you suffer from diabetes. You may not need to give up sweets completely. If you maintain the proper blood sugar levels, every so often it is alright to indulge in sweets. You can fit that dessert into your diet if you cut a comparable amount of carbohydrates away from your main course.

Add walnuts to your salad. These healthy nuts can help keep diabetes in check by providing you with mono-saturated fats. These healthy fats help …