Tag Archive: heard
Vegetables you might not have heard of
A vegan or vegetarian diet does not have to be dull. There are likely many vegetables that you probably have never heard of but that could bring some adventure and excitement back into your meals. Here are just a few:
Cassava
Sometimes known as yuca, this is a starchy root that comes from Brazil. It is used widely in Brazilian cooking and is becoming increasingly popular across the world. It must be carefully prepared, as it does contain tiny amounts of cyanide. It can be boiled or fried and makes a great alternative to french fries.
Garlic Scapes
These are the curly stalks that grow from the garlic plant bulb. They work well when used in pesto and can also be grilled or roasted as a seasoning with a pinch of salt.
Romanesco
This vegetable is like a cross between a cauliflower and broccoli. It comes from …